Sunday 29 June 2014

Blog 26 - The story of the gazelle and the hippo in a mud bath!!

As I sit here once again aching and nursing my various ailments, I am reflecting on my latest and last major physical challenge this year. A number of people suggested completing a Mud Runner event for the 40 list and said it was the most fun 10km run they had ever done, so it made the list. On the whole I would have to say I agree!

As usual very little preparation or training was completed before this challenge, although I did have the following items packed for the challenge;
  • Black Bag for dirty clothes and trainers
  • Clean clothes
  • Wet wipes
  • Anti bacterial handwash
  • Towel
  • Drink and snacks
  • Glasses in case I lost my lens
  • Large bottle of water for rinsing off mud.

When my pack arrived from the mud runner arrived and I started to read the handy guide, realisation started to hit that this might be quite a bit more physical than I expected. The course details read; ‘This is a tough 10 km course made up of rutted tracks, stony uneven ground, marsh and bog areas, brambles, gravel and fields which are occasionally used by stock. There will also be approx 10 obstacles interspaced around the course!'

The info guide explained that they will start the runners in waves in 5 minute intervals, the first wave would be for people who could confidently run a 10km in under 50 minutes and the next wave was a slightly slower time etc. I figured out our wave would be Wave 7 – ‘Just Happy to Get Round!’

That is exactly where we did start and on the whole, I was surprised by how many steep hills and I mean steep hills there were. The first one right at the beginning nearly finished me off, which wasn’t an ideal start!  I was also surprised by how much mud – as stupid as that sounds, I expected it to be about 60% mud and 40% dry but it was more like 90% mud!  In the first 10 minutes I fell over on my bum, there were plenty more comedy slips and falls by us and by all the other runners with lots of people sustaining injuries. I was starting to realise that it was going to be a miracle to come out of this without any bumps and bruises and possibly more serious injuries!

Gritting my teeth and lack of core muscle, I tried my best to stay upright and my shoes on my feet! Lara (I am not a runner) was like a bloody gazelle flying over the mud and I was like a baby hippo trundling along behind her like bambi on ice. It was so difficult to walk in parts let alone run, with some deep puddles or sludge along the way.

On the whole, it was hilarious with great camaraderie with everyone helping each other, laughing away. There were some hilarious comedy falls including Lara falling off a log and people losing their shoes or getting stuck fast in the mud. One lady got completely stuck in the mud under one obstacle, while a very cocksure young man went shooting past her crawling on his hands and knees saying it was much easier his way. So the lady tried that but quickly got stuck fast again shouting ‘no it bloody isn’t any easier’ much to all our hilarity.

The few dry sections in the heat was surprisingly easy compared to drudging through mud. We finally reached 9km and were loving it and laughing at how hilarious it all was.

The hardest obstacle was the rope climb up a steep bank with loads of people falling and getting stuck including one woman who got unceremoniously dragged up by the ropes by her team as she got stuck. Lara and I attempted it together side by side and despite having very little upper body strength, I managed it ok. Very near the top Lara came a cropper and got stuck in a really slippy bit. In my stupidity I tried to step over to her line to help her but actually only made things worse as added my muddy arse in her face and we both got stuck. Somehow or other through sheer scrambling and determination we both got to the top and were euphoric!

We went running up to the water slide, where the marshall told us to run and dive face first onto the slide. Fantastic we thought, we looked at each other and dove on it head first laughing hysterically. The water was flying in our face rendering us blind and we shot down the slide and then disaster struck. A lady had not cleared from the bottom of the slide, blind and out of control, I careered right into her, with me smashing my abdomen right into her foot. I was severely winded and in pain but came off loads better than her, as she was screaming in pain and her ankle was at a very odd angle. She had most definately broken her ankle or more to the point, the force of my body hitting her ankle had broken her ankle. The medical support was quick to help her and once I had recovered physically, we realised there was nothing we could do but carry on to the end. It was such a shame as we didn’t feel excited or euphoric to finish what had been a very long and hard 2 and half hours. I was devastated that I had somehow hurt someone else and felt so guilty that the last swim across the lake and obstacle to cross the finish line was very bitter sweet. Once getting checked out by the medical team myself and hearing that the lady had indeed got an ankle compound fracture, we limped off back to our car feeling pretty dejected.

In my logical mind I realise it was just an accident and actually could have ended up even more serious for both of us if we had hit in a slightly different way or god forbid clashed heads, but it didn’t make me feel much better and I couldn’t stop thinking about how much pain she must be in.

Putting the accident aside though, I was really proud of both of Lara and I and thought we did exceptionally well to get round as well as we did and for the most part had fantastic fun doing it. Our official time was 2 hours 41 minutes but we stopped for about 10 minutes when the accident happened, so it was actually more like 2 hours 31. Lara (the gazelle) definitely could have done it much quicker without me (the hippo) but we got through it together and I’m so glad she was with me. Seeing as there was so much mud and obstacles etc and little chance to actually run, we were really proud of our time.

                                 

A bitter sweet end and to the lady who I don’t know but will never forget, I wish you a very speedy recovery and am truly very sorry for causing you so much pain.   


Friday 20 June 2014

Blog 25 - Book Worm



Challenge 11 on the final list was to ‘Read 40 Books’, as I love reading but don’t often get chance to read as much as I would like, this challenge would give me the excuse to make more time for reading. To be honest this challenge did exactly that and it has rarely felt a chore but gave me an excuse to unwind and find time to relax.

A good book does consume me and I often get the feeling I can’t put it down so try to multi-task whilst still reading. There were many of these books throughout the year and I found a new thriller writer that I loved Karen Rose and read a number of her books as it meant along with the fact they gripped me it also meant I read them quicker therefore getting through more books quicker.

There were some books that weren’t as good and I didn’t enjoy as much and also towards the end of the year I started reading a few short stories and choosing books by how many pages it had! My worst book through the year was ‘Goldfinch’ which was very depressing and had over 700 pages so was also my longest book! My favourite book by far was ‘Wonder’ – a truly beautiful book aimed at 10 year olds but all adults should read it to remember what is important in life and how it feels to be a child.

I tried to buy most of the books from charity shops or charity fairs and events, but did purchase a few on my kindle particularly the books we decided on at the Book Club I also meet up with. I spent almost £75 on books throughout the year and donated as many of the books as I could to charity shops in my free box once I had read them.

This is one challenge I will carry on with after the year is up but at a slightly calmer pace!

The 40 books that I read were;.

Book1 – A Serpentine Affair by Tina Seskis
Book2 - The Mystery of Merry Close by Marian Keyes
Book 3 - Not Quite Perfect by Annie Lyons
Book 4 - Danny Wallace and his Karma Army by Danny Wallace
Book 5 - Warning of Gales by Annie Sanders
Book 6 – Honeymoon by James Patterson
Book 7 - Husbands and Other Lovers by Jane Elizabeth Varley
Book 8 - The Detectives Daughter by Lesley Thompson
Book 9 - The Secret Keeper by Kate Morton.
Book 10 - The Lost Child of Philomena Lee by Martin Sixsmith
Book 11 - Starter for Ten by David Nicholls
Book 12 - Alone by Lisa Gardner
Book 13 - Momzillas by Joll Kargman
Book 14 - Goldfinch by Donna Tartt
Book 15 - Fawn Brown by Zoe McAuley
Book 16 - Closed for Winter by John Lier Horst
Book 17 - Butterflies in the Rain by Anne Zouroudi
Book 18 - Sisterland by Curtis Sittenfield
Book 19 - Broken Silence by Karen Rose
Book 20 - Watch Your Back by Karen Rose
Book 21 - Wonder by R J Palacio
Book 22 - Leap the Wild Water by Jenny Lloyd
Book 23 - Dirty Secrets by Karen Rose
Book 24 - The Red Room by Nicci French
Book 25, 26 & 27: The Hunger Games Trilogy by Suzanne Collins
Book 28 - Have You Seen Her by Karen Rose
Book 29 – A Little Dog Like You by Rosemary Sutcliff
Book 30 - New Cardiff by Charles Webb
Book 31 - Love in the Present Tense by Catherine Ryan Hyde
Book 32 - Chasing Windmills by Catherine Ryan Hyde
Book 33 - Silent Scream by Karen Rose
Book 34 - Lifeboat No.8 by Elizabeth Kaye
Book 35 - A Night of Cake and Puppets by Laini Taylor
Book 36 - Bad Girls by Rebecca Chance
Book 37 - Thorn in my Side by Karin Slaughter
Book 38 - Hunger by Susan Hall
Book 39 - Mad About You by Sinead Moriarty
Book 40 - Sleep Tight by Rachel Abbott

Wednesday 18 June 2014

Blog 24 - A Bridge Too Far!

My biggest phobia is Bridges, don’t ask me why, it isn’t very logical, but aren’t most phobias illogical? I’m sort of ok with heights but very high bridges and me do not get on well.

When I was younger I had two bad experiences that made my bridge phobia worse. The first one was attempting to cure my phobia, a boyfriend at the time decided to take me on the Clifton Suspension Bridge in Bristol. It did not cure my phobia but just made it worse, as I managed to get halfway across and then froze in the middle and cried. I obviously looked so upset people were stopping trying to help me and counsel me as they thought I was going to jump! I had to physically crawl to get off the bridge and have not attempted to purposely walk across a high bridge since.

A couple of years later, my car broke down on the Severn Bridge and to make matters worse I got locked out of my car, when I rang for help, so had to stand outside on the bridge until the police came to rescue me. I was in such a state and so cold as was only wearing a T-shirt in high winds, by the time the Police came (which incidentally was very quick!) they were really worried about me and thought I had gone into shock! I had to explain it was just that I hate bridges!

Over the years my fear has got a bit better if I’m honest and I feel really silly and weak being frightened of anything so thought this was an ideal opportunity to face my fear head on as it were! The closest highest and possibly the most scariest bridge suggested was the Newport Transporter Bridge, so that was the one that made the shortlist and I would attempt to cross it! After it made the list I realised the height of the bridge (over 250 feet) and the walkway you walk on is see through, I knew this was the challenge that would push my phobia to the limit!



This challenge was a bit thwarted and it actually took me 3 attempts. The first attempt was whilst filming the ‘Happy Newport’ video for my job. The film crew and transporter bridge staff persuaded me to climb to the top. After lots of attempts to get out of it, stopping umpteenth times on the way up and getting coaxed to carry on by the staff, I managed to get all the way to the top of the stairs.

Amazing you might say, until I froze at the top and could barely move away from the top of the stairs and although trying to hide it bravely, I was absolutely petrified. When it came down to it and I could have walked over to the other side to complete the challenge, I couldn’t do it! Going back down the stairs was horrendous and infinitely worse than going up and didn’t make me feel any better about having to make a second attempt.

My second attempt was on a glorious day and I managed to get a group of 8 colleagues to hold my hand. I psyched myself up all day and everyone was really looking forward to it as it was so sunny and clear. Once we arrived at the Bridge however we were told by the lovely staff that we weren’t able to go up as there was a Fire Service strike! Gutted (everyone else) but slightly relieved (me) we left deflated.

My third attempt however was a bit more straight forward, I was unable to get as many supporters but had my marketing team from work to hold my hand. I had had quite a frustrating and busy day in work which had distracted me so much that I hadn’t had time to fret about the attempt. The smaller group of people actually relaxed me a bit also and took the pressure off as I was less worried about crying and making a tit out of myself!  Paul and Megan were unafraid but Tahnee was almost as nervous as I was, but we all started off well and confident.

Selfie at top of the Bridge with Paul, Tahnee and  Megan

The climb up was daunting and Tahnee was worried about slipping, but we made it to the top without stopping. We didn’t waste too much time before attempting to go across which I was grateful for as I didn’t want to freeze again. Walking out on to the see through gangway was fighting every urge in my body but I stayed calm and tried to enjoy the view. The height didn’t really scare me but the bridge felt really unstable to me and I constantly felt like it was swaying.  In my head and the reassuring chats by the guys, made me realise that it was all really safe and nothing to be frightened of, but I had a few head spin moments and felt like if I let my panic overtake me I would faint!

The start of the walk!
The view through the walkway - it doesn't look that
 impressive but it was very high (250 foot up)!

When the gondola moved underneath us and made the whole bridge shake, I did feel the panic rising but forced myself to keep calm and before I knew it we had got to the other side! The climb down wasn’t particularly pleasant but it was soon over. Once I got on firm ground my legs began to shake like crazy as the adrenaline wore off but I did it!

Towards the end and grimace of fear!
So my 24th challenge completed and my biggest fear faced, I feel quite proud actually!


Wednesday 4 June 2014

Blog 23 - Flying without Wings!

When creating the list of challenges a suggestion from a friend in work was the Big Zipper in North Wales. She said something like, ‘it’s a big zip wire and looks amazing fun’, okay so without much more thought than that, it made the short list! It was only after I really looked into it when booking that I realised that it was a mile long zip wire, that starts 500ft up and you fly around 100 miles an hour!!!

The next thing was to find some similar suckers, I mean willing volunteers and fellow adventurers. I was surprised when a few people did step forward so I hastily booked for us all before anyone could change their minds! Our group included married couple Sioned and Dyfan who are friends and fellow parents of children at the same school (They got given a voucher for the Zip ride for their 40th birthdays), my friend Karen from University and her fella David and my childhood friends Lara and Kath. A cheerful group of 7 almost strangers with their mad friend ME as their main connection! God love them!

After a few lost cars, my fellow fliers and I eventually met up at Zip World in Bethesda, North Wales ready to take our flight. We hardly had time to empty our bladders, before they were asking us to take our flight early as another group had not arrived. We were whisked in to the kit room and weighed (oh the shame!) and suited and booted in our special suits in record fast time and we were on our way to the first test ‘the little zipper’.

Kath and Lara ready to launch on Little Zipper!

The Little Zipper takes you down to bottom of the quarry reaching speeds of up to 40mph. The majority of us were a little nervous but not too bad. Kath and Lara volunteered to go first and before we knew it they were off! Karen was a little nervous and David was taking it all in his stride, Dyfan volunteered to come last on his own and Sioned and I were second to last. I wasn’t too nervous at all and it felt fantastic flying over the bottom of the quarry. It was over before I knew it and being caught by some lovely man. There was a comedy moment when they started to unhook us and lower the platform but for some reason they forgot to unhook something essential, which meant that Sioned and I started lifting off the ground and hanging in the air as the platform lowered without us, giving us a very tight wedgie and giving everyone else a good laugh!

Me at the end of the Little Zipper! I look far more terrified than I felt!


6 of the group in the truck taking us to the top (Dyfan took the photo)

We then moved on to the vehicle that was going to transport us up to the top of the largest slate quarry in the world! The lovely Zip World staff were giving us lots of facts and figures about our flight and reassuring us of our safety. There was a very nervous stag group with us, who were taking their flights before us, the stag was in particular very anxious and was refusing to go at one point but the staff managed to talk him round. Watching everyone else going and staring down at the wire 500 foot up, I started to have a little wobble myself. Not enough to stop me doing it, but enough to make all my saliva dry up, get clammy hands and my legs start shaking!

Lara and I waiting nervously at the top

Karen ready for launch 500 ft up!


Me ready to go at top with the white knuckles of fear!


Before I knew it though, there was no way out and I was being strapped in and off we went, hurtling down a zip wire head first, screaming my head off but feeling like I was flying! Then I became aware of really hard rain which felt like hail hitting my face. The G force wind also pulled my goggles down off one eye. I tried to reach up to push them back on my face but it sent me a bit sideways and gave a big wobble, so I put my hand down quick smart but couldn’t see a bloody thing! I was trying to look out for the man giving me the signal to put my arms out, but I couldn’t see anything until I was right above him!

The whole thing lasted about a minute and was amazing – a total adrenaline rush! As soon as I finished I just wanted to do it again. All of the rest of the group said the same! We walked back down the hill to find our families feeling totally exhilarated.  I wish I could have done it 40 times!

Thanks to my friends Kath and Andy they gave me a go proc camera to fit to the top of my helmet, so I was able to capture the whole ride. You can see the video clip below of what it felt like and look out for the bump and wobble, where I tried to reach up to my face and then you see Lara go bombing past me.


Another challenge done (no.22) and what an amazing challenge it was and definately one of the most enjoyable!